WELCOME TO THE
BODIED EXPERIENCE
B.O.D.I.E.D. – Brilliance. Ownership. Discipline. Inspiration. Encouragement. Drive.
The BODIED Experience is a movement and mindset where each session is rooted in purpose. We believe that movement is more than just physical — it's a full-body celebration of your brilliance, your story, and your growth.
FOLLOW THE MOVEMENT
ROOTED IN PURPOSE, MOVED BY PASSION
Teaching has always been my calling — it’s how I connect, uplift, and create change. My love for fitness, dance, and community led me to start The Bodied Experience — a space where movement becomes medicine.
I welcome everyone — new or seasoned — to show up, move with intention, and feel good in their body. I even create my own original line dances to keep things fresh and fun.
But this is more than just dance. It’s about conditioning your body for longevity, building confidence, and showing up for yourself in every season.
Let’s move with purpose. Let’s get BODIED.
Let's get in touch
For bookings, questions, or collaborations — find me in class or feel free to reach me via call or email!
Whether you're ready to join a class, bring The BODIED Experience to your space, or just want to connect — I’m here for it. Let’s build something powerful together.
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