Cryo Therapy

Cryo  Therapy is shown to help reduce muscle soreness for your knees and muscle joints, focuses on faster recovery between workouts, improve circulation and mobility, decrease inflammation, and boost your energy and mood.

This treatment exposes your body to extremely cold temperatures for a short time of 3 minutes.

Whether if you are running on concrete, suffer from muscle pain, have neuropathy, or want to burn an additional  800 calories cryotherapy can help you.

 

What we want for ourselves and our members is to become and remain healthier, longer.